mental health… Stoicism for mental health 2: What can we control? 30 Apr 201823 May 2018 Today we consider the very first principle of Stoicism as defined by Epictetus in his handbook, The Enchiridion. What can we control and what can't we control? This means understanding…
mental health… Stoicism for mental health 1: Introduction 29 Apr 201816 May 2018 Stoic philosophy isn't the dry, humourless approach to life that many think it is. 'Stoic joy' comes from the ability to manage and control our emotions, the ability to choose…
